Advertisement

health

Telemedicine for Passagemakers

Having telemedicine service on board is especially important for cruisers who are more vulnerable to injury or illness because of age, chronic illness and pre-existing conditions, and it’s also important to have as long-range trawler yachts cruise to more remote locations.

Fitness Afloat: Progress By Setting Personal Limits

This month, we’re shifting gears slightly and focusing on diet. For starters, try adding 30 grams of fiber to your everyday diet. Continue to eat what you like, but adding this much fiber from a variety of fruits, vegetables, and whole grains is easy to achieve.

Fitness Afloat: Refit, Repair, Rebuild

When our trawler breaks I think nothing of rebuilding her, no matter the damage. It is second nature to fix whatever ails Largo. Be the steward to your body that you are to your boat.

Wild, Wild West

An Aspen Power Catamarans rally raises the adventure bar with a trip up Vancouver Island’s untamed west coast.

Electric Dreams

Three decades ago, I promised myself I’d return to Norway. In part one of this two-part series, I made it to the fjords and coastal ports of the Telemark region.

life rafts

Rescue Resource

In an emergency, a properly maintained, easy-to-launch life raft can make all the difference.

Advertisement
Advertisement