Fitness Afloat: The Trawler-Friendly Fitness Test
August 24, 2016
Published in the European Journal of Preventive Cardiology, the SRT can assess your musculoskeletal fitness and may potentially even predict your lifespan.
Published in the European Journal of Preventive Cardiology, the SRT can assess your musculoskeletal fitness and may potentially even predict your lifespan.
This month, we’re shifting gears slightly and focusing on diet. For starters, try adding 30 grams of fiber to your everyday diet. Continue to eat what you like, but adding this much fiber from a variety of fruits, vegetables, and whole grains is easy to achieve.
When our trawler breaks I think nothing of rebuilding her, no matter the damage. It is second nature to fix whatever ails Largo. Be the steward to your body that you are to your boat.
The crew of Celt, a Nordhavn 43, explore Australia and Indonesia on their multiyear circumnavigation.
All the right things, in all the right places.
Bearings from the Editor’s Desk
Devising a safe, easy way to get our dog on shore from an anchorage required some innovation.
Before you go to sea, know how to access telehealth services, acquire medication refills and get medical care.
Planning for loss of steering and engine control requires familiarity, not new equipment.
A set layout is paired with an impressive list of standard equipment on a proven hull design.
When you can’t go any faster or slower, there are other options to help you arrive safely.
Let’s bring back these nautical words and terms. They’re better than the way we communicate today.
Once a rescue craft, this Norway-built steel trawler is the ticket to ride for a venturesome crew.
