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Jay & Karen Campbell

Campbells’ Quest: When Good Names Go Bad (BLOG)

Hurricanes, cyclones, and typhoons wreak the same havoc under different names. In the Atlantic and Northeast Pacific it’s “hurricane” in the Northwest Pacific; “typhoon” and “cyclone” in the South Pacific and Indian Oceans.

Fitness Afloat: Progress By Setting Personal Limits

This month, we’re shifting gears slightly and focusing on diet. For starters, try adding 30 grams of fiber to your everyday diet. Continue to eat what you like, but adding this much fiber from a variety of fruits, vegetables, and whole grains is easy to achieve.

Fitness Afloat: Refit, Repair, Rebuild

When our trawler breaks I think nothing of rebuilding her, no matter the damage. It is second nature to fix whatever ails Largo. Be the steward to your body that you are to your boat.

Illustration by Daniel Zalkus

My Best Finds

On every used boat, treasures await. They’re usually wrapped in mystery, possibly alongside a pink thong.

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